The One Factor You Should be Aware of Concerning the Loss of hearing
As we get older we tend to think that hearing loss only has an affect on people of advanced age. You may have had older adults around you trying to make out words or using hearing aids.
As you begin to get older, you begin to understand that there is a different cause of hearing loss other than aging.
Here is the one thing to know: Admitting that you have hearing loss doesn’t make you old.
You can Begin to Lose Your Hearing Even When Your Younger
Even in pre-teens, audiologists can already identify some hearing loss in 13% of instances. You’ll agree, this is not because 12-year-olds are “old”. Within 30 years we have seen a 33% increase in teen hearing loss.
What’s going on here?
Out of all 45 – 55-year olds, 2% presently suffer from debilitating hearing loss, and with 55 – 65-year-olds it’s 8%.
It’s not an aging problem. What you may think of as age-related hearing loss is actually totally preventable. And you have the power to appreciably reduce the development of your hearing loss.
Sensorineural hearing loss, which is the medical term for age-related hearing loss, is commonly brought on by loud noise.
For generations hearing loss was considered to be unavoidable as you get older. But thanks to today’s science we understand substantially more concerning hearing loss prevention and even hearing regeneration.
How Noise Causes Hearing Loss
You need to realize that noise is not harmless if you desire to start to safeguard your hearing.
Waves of pressure are what makeup sound. Traveling down into your ear these waves go past your eardrum and into the inner ear.
Tiny hair cells resonate here inside of the inner ear. Which hair cells vibrate, and how quickly or frequently they vibrate, become a neurological code. This code will be translated by your brain into the sound of crickets, someone yelling for help, a jet plane, or any other sound which might be near you.
The trouble is that as sounds get too loud these little hairs are injured beyond repair. The noise vibrates them until they die.
If you don’t have them, you can’t hear.
Why Noise-Induced Hearing Loss is Irreversible
If you cut yourself, the injury will heal. These little cells never heal. When they die, they are lost forever. The more often you’re exposed to loud sounds, the more tiny cells you lose.
Hearing loss progresses as they die.
Common Noises Which Will Cause Hearing Damage
This is a shocking fact for most people to find out. It’s very easy to overlook:
- Going to a concert/play/movie
- Wearing earbuds/head phones
- Turning the car stereo way up
- Mowing the lawn
- Using farm equipment
- Riding a motorcycle/snowmobile
- Driving on a busy highway with the windows or top down
- Working in a factory or other loud industry
- Being a musician
You don’t have to quit these activities. Fortunately, you can take proactive measures to minimize noise-related hearing loss.
Don’t Permit Hearing Loss Make you Feel old
If you already suffer from hearing loss, accepting it does not need to make you feel older. The longer you neglect it, the worse it will get, and you will end up feeling older much earlier because of:
- Increased Fall Risk
- Social Isolation
- More frequent trips to the ER
- Strained relationships
It’s significantly more likely for people with neglected hearing loss to suffer from one or more of these.
Further Hearing Loss can be Prevented
Understanding how to prevent hearing loss is the first step.
- Put a sound meter app on your phone, and find out how loud things actually are.
- Learn about dangerous volumes. Over 85 dB (decibels) will cause permanent hearing loss in just 8 hours. 110 dB takes about 15 minutes to cause permanent hearing loss. 120 dB and above results in immediate hearing loss. A gunshot is around 140 to 170 dB.
- You should know that If you have ever had difficulty hearing briefly immediately after a concert, you already caused permanent damage to your hearing. It will become more obvious over time.
- Wear earplugs or maybe sound-dampening earmuffs when appropriate.
- Follow work hearing safety guidelines.
- Regulate your exposure time to loud sounds.
- Steer clear of standing close to loudspeakers or turning speakers up when at home.
- Invest in earbuds/headphones which come with built-in volume control. They don’t go higher 90 decibels. Most people would have to listen nearly non-stop all day to do irreversible damage.
- High blood pressure, not enough blood oxygen, and several medications tend to cause you to be more vulnerable at lower volumes. To be safe, never listen to headphones at over 50%. Car speakers vary.
- Wear your hearing aid. Not using a hearing aid when you need them causes the brain to atrophy. It’s a lot like your leg muscles. If you stop walking, it will be much harder to start walking again.
Contact a Hearing Professional for a Hearing Examination
Are you in denial or procrastinating on it? Make the right choice now rather than later. The sooner you make the smart choice the less injury you will continue to do.
Talk to Your Hearing Professional About Hearing Answers
There are no “natural cures” for hearing loss. If you have severe hearing loss, it’s time to get a hearing aid.
Do a Cost-Benefit Analysis of Hearing Aids
Lots of sufferers are either in denial about hearing loss, or maybe, they decide to “tough it out.” They presume hearing aids will make them seem old. Or perhaps they believe that they are too expensive.
But as soon as they realize that hearing loss will decline faster and can cause various health and relationship problems, it’s easy to be certain that the pros far outweigh the cons.
Call a hearing care professional now about getting a hearing evaluation. And if hearing aids are needed, don’t worry about “feeling old.” Hearing aids nowadays are much more streamlined and more advanced than you may think!